Defrazzle With Ruby Wax

Book: A Mindfulness Guide for the Frazzled Author: Ruby Wax Genre: Self-Help Publisher: Penguin Life Favourite Line: ‘To do or not to do, that is the question.’ Where can I find it? You can buy a paperback or the Kindle edition here The Idea: A self-help book for those of us who are really, really […]

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An Open Letter to Myself – Resolutions

  I’ve written this post and deleted it three times since Friday 30th December 2016. Each time, I’ve been confident that THESE are the 500 words I want everybody to see, but then as soon as my mouse hovers over the publish button, panic sets in. It’s crap, Ciara. Nobody cares, Ciara. You’re talking to […]

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